
Hey everyone!
My name is Kayla C. and I wanted to tell you a little bit about myself! I am 28 years old and am from Canada. I currently live in the same city I grew up in — just in a different house with my partner Spencer.
I went to university from 2012-2016 and graduated with a Bachelor Degree in Criminology and two minors in Human Rights and Sociology. I really only went to university because of the pressure around it when graduating high school (I will talk about my struggles in my blogs)!
After taking a couple years off from university to pay my debts off I went back to college to receive my diploma in Human Services.
I now am currently an instructor working with adults with intellectual disabilities. This has been the most rewarding and life changing job I’ve ever had. Although I may be an instructor there, I swear the folks teach me more than I teach them.
I decided to start my blog for many different reasons. I’ve always had a passion for writing. I also have been on a really big self love / improvement / empowerment journey where I have learned so many tools I don’t want to keep to myself. I’m hoping I will be able to help even one individual feel like they aren’t alone by speaking my truth, or helping someone find a new way to cope with anxiety.
Another reason why I am choosing to do this blog is because I was recently diagnosed with ADHD, which I will be writing A LOT about. I’ve learned that organizing my thoughts isn’t my strongest quality so I’m hoping having this blog / online diary will help me organize everything I have learned in this past year. I want a place for myself and others to be able to come to for tips and tricks on how to become the best version of themselves.
I am beyond ready to share my story (even if it ends up simply just being for me to organize my ADHD mind).
One important last little blurb before I start going off on some random tangent:
Taking the first step to finding the best version of yourself is the scariest part. I promise that this journey is worth it. Pure happiness and bliss is on the other side of your fear.












“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown